Katerina Lengold
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Agile life: Kak vyvesti zhizn' na novuyu orbitu, ispol'zuya metody agile-planirovaniya, nejrofiziologiyu i samokouching (MP3-Download)

Ungekürzte Lesung. 213 Min.

Sprecher: Katerina Lengold
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This is a unique practical guide to building a system of personal productivity, based on the author's revolutionary concept of agile life, which already has more than 200,000 followers worldwide, from Catherine Lengold, author of the bestseller "Just Space". The agile life method involves step-by-step movement toward goals without violence to oneself and is based on the latest research in the field of neurophysiology, methods of self-coaching and use of cyclic agile sprints. It is based on the idea that any kind of activity should be regular cycles consisting of four elements: Plan, Execute, A...

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