Zen and the Art of Dealing with Difficult People (eBook, ePUB)

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Discover how you can use Zen Buddhist practices and mindfulness tools to cope with the difficult people-or 'troublesome Buddhas'-in your life. Perhaps you can see there's a pattern to your behavior in relation to the challenging people in your life-and that it often causes pain. Here, Zen monk Mark Westmoquette argues how the only way we can grow is by facing this pain, acknowledging how we feel and how we've reacted, and making an intention or commitment to end this repeating pattern of suffering. Often times these difficult people-or "troublesome Buddhas"-can prove useful teachers. Westmoque...

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