Andrea Febrian
eBook, ePUB

Zen and Now The Meditation Time Machine: Journey Through the Ages of Mindfulness, Yoga, and Spiritual Growth from Ancient Practices to Modern Wellness Phenomenon (eBook, ePUB)

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Embark on an extraordinary journey through time and consciousness with "Zen and Now: The Meditation Time Machine." This captivating exploration of meditation's rich history will transport you from the misty origins of ancient practices to the cutting-edge frontiers of modern wellness.Have you ever wondered how a practice that began in prehistoric caves has become a global phenomenon, embraced by millions seeking peace in our frantic digital age? This book is your ticket to unraveling that mystery.Dive deep into the roots of meditation, where shamanic rituals and early yogic practices laid the ...

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