What Should I Eat, and When Should I Eat It? (eBook, ePUB)
An innovative, biological, bio-chemical, and physiological approach, to managing the standard American diet, and its origin cause for illness and diseae in simple terms.
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In this book we will explore and explain the concepts of the Zarifian Method, a revolutionary nutritional approach to our daily intake of food. This material explains why it is not only pragmatic, but it is much healthier to eat in accordance to our circadian rhythm, our fitness level including our personal purpose, also the correct way to grocery shop to reinforce healthier choices.
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