Belinda Wallis
eBook, ePUB

Wake Up and Live (eBook, ePUB)

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We've all heard that the key to personal growth is awareness, but what does that really mean? Author Belinda Wallis explains that awareness refers to your ability to consciously and objectively observe yourself with compassion and understanding-but without judgment. The aim of nurturing awareness is to help you uncover the power of your thoughts and actions. It helps you to know who you are, build a loving relationship with yourself, and determine whether your mindset serves your best interests-or undermines them.Through a series of tools and techniques, you can monitor your thoughts and there...

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