Truly Healthy Now: A Guide to Attaining Enlightenment in Health and Fitness (eBook, ePUB)
PAYBACK Punkte
0 °P sammeln!
When I joined the Navy right after high school, it was the first time in my life I had a real paycheck and I spent it on an online bodybuilding course. Over the next few months I devoted myself body, mind, and soul to that program. I exercised like crazy, ate what I was told to eat, and took all of the exercise supplements I was told to take. I felt great and thought I was on top of the world. Or so I thought.Deployment hit me like a sack of rocks. Everything I had worked for, everything, went out the porthole in the blink of an eye. I went from normal working hours to over fifteen. I went fro...
When I joined the Navy right after high school, it was the first time in my life I had a real paycheck and I spent it on an online bodybuilding course. Over the next few months I devoted myself body, mind, and soul to that program. I exercised like crazy, ate what I was told to eat, and took all of the exercise supplements I was told to take. I felt great and thought I was on top of the world. Or so I thought.
Deployment hit me like a sack of rocks. Everything I had worked for, everything, went out the porthole in the blink of an eye. I went from normal working hours to over fifteen. I went from two open gyms on base to two tiny gyms on the ship. I went from precision-timing my supplement intake to not even having enough room to store them. Everything was ruined, or so I thought.
Serendipity is a funny thing, and it just so happened that a gentleman I worked with was also into fitness. But his was a bit eccentric. Instead of worshiping muscle heads, he was into calisthenics, which if you're familiar, is the use of your body-weight to exercise. He opened a whole new world to me and it completely changed my life. I would never look at fitness the same way again.
When we got back to shore, I had a decision to make. Should I continue exercising bare-bones, calisthenics? Or should I go back to my body-building routine? The problem was, I had seen reality, and what I had been doing before could not stand up to it.
Over the course of the next few years, I devoted myself to stripping my ego. Not working out just to look better, but to be better, and to be healthier.
Deployment hit me like a sack of rocks. Everything I had worked for, everything, went out the porthole in the blink of an eye. I went from normal working hours to over fifteen. I went from two open gyms on base to two tiny gyms on the ship. I went from precision-timing my supplement intake to not even having enough room to store them. Everything was ruined, or so I thought.
Serendipity is a funny thing, and it just so happened that a gentleman I worked with was also into fitness. But his was a bit eccentric. Instead of worshiping muscle heads, he was into calisthenics, which if you're familiar, is the use of your body-weight to exercise. He opened a whole new world to me and it completely changed my life. I would never look at fitness the same way again.
When we got back to shore, I had a decision to make. Should I continue exercising bare-bones, calisthenics? Or should I go back to my body-building routine? The problem was, I had seen reality, and what I had been doing before could not stand up to it.
Over the course of the next few years, I devoted myself to stripping my ego. Not working out just to look better, but to be better, and to be healthier.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.
Andere Kunden interessierten sich für
