Trauma Tanks (eBook, ePUB)
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You're not broken. You're just carrying a tank you didn't know was there.Every day, millions of people wake up exhausted by relationships that should bring joy, overwhelmed by reactions they can't control, and confused about why they keep repeating the same painful patterns. They've tried therapy, read self-help books, made resolutions to change-yet somehow, they find themselves right back where they started, hurting themselves and hurting others without understanding why.The answer isn't that you're damaged. It's that your trauma tank is full.In Trauma Tanks: When We Love, Live and Lead from ...
You're not broken. You're just carrying a tank you didn't know was there.
Every day, millions of people wake up exhausted by relationships that should bring joy, overwhelmed by reactions they can't control, and confused about why they keep repeating the same painful patterns. They've tried therapy, read self-help books, made resolutions to change-yet somehow, they find themselves right back where they started, hurting themselves and hurting others without understanding why.
The answer isn't that you're damaged. It's that your trauma tank is full.
In Trauma Tanks: When We Love, Live and Lead from a Place of Pain, Simon Ngenokesho introduces a revolutionary framework for understanding how unhealed pain shapes every aspect of our lives. Your trauma tank-an invisible reservoir filled with every unprocessed hurt, every unmet need, every moment you were made to feel small or wrong-has been running your life from the shadows. And when it overflows, it spills onto everyone around you: your children, your partner, your colleagues, your community.
This book will show you:
But here's the hope: trauma tanks can be drained. Patterns can be broken. Healing is possible.
Through compelling stories, practical tools, and hard-won wisdom, Trauma Tanks guides you through a transformative journey from unconscious wounding to conscious healing. You'll learn to recognize when your tank is overflowing, develop new ways of responding when triggered, and create the relationships and life you've always wanted-not by becoming perfect, but by becoming conscious.
This isn't just another self-help book promising quick fixes. This is an honest exploration of how pain shapes us, how wounds accumulate, and how we unconsciously pass our hurt to others-followed by a practical roadmap for actually changing these patterns.
Whether you're a parent terrified of repeating your own parents' mistakes, a leader recognizing your trauma in your team's dysfunction, or someone simply exhausted by the weight of pain you've carried too long-this book offers both understanding and a path forward.
Your trauma tank has been waiting for your attention. The question is: are you ready to look inside?
Every day, millions of people wake up exhausted by relationships that should bring joy, overwhelmed by reactions they can't control, and confused about why they keep repeating the same painful patterns. They've tried therapy, read self-help books, made resolutions to change-yet somehow, they find themselves right back where they started, hurting themselves and hurting others without understanding why.
The answer isn't that you're damaged. It's that your trauma tank is full.
In Trauma Tanks: When We Love, Live and Lead from a Place of Pain, Simon Ngenokesho introduces a revolutionary framework for understanding how unhealed pain shapes every aspect of our lives. Your trauma tank-an invisible reservoir filled with every unprocessed hurt, every unmet need, every moment you were made to feel small or wrong-has been running your life from the shadows. And when it overflows, it spills onto everyone around you: your children, your partner, your colleagues, your community.
This book will show you:
- How childhood wounds become adult relationship problems
- Why you react so strongly to seemingly small things
- How "good enough" parents still fill their children's trauma tanks
- Why successful people can still feel like imposters
- How leaders unknowingly create toxic cultures from their unhealed wounds
- Why breaking generational patterns requires more than good intentions
But here's the hope: trauma tanks can be drained. Patterns can be broken. Healing is possible.
Through compelling stories, practical tools, and hard-won wisdom, Trauma Tanks guides you through a transformative journey from unconscious wounding to conscious healing. You'll learn to recognize when your tank is overflowing, develop new ways of responding when triggered, and create the relationships and life you've always wanted-not by becoming perfect, but by becoming conscious.
This isn't just another self-help book promising quick fixes. This is an honest exploration of how pain shapes us, how wounds accumulate, and how we unconsciously pass our hurt to others-followed by a practical roadmap for actually changing these patterns.
Whether you're a parent terrified of repeating your own parents' mistakes, a leader recognizing your trauma in your team's dysfunction, or someone simply exhausted by the weight of pain you've carried too long-this book offers both understanding and a path forward.
Your trauma tank has been waiting for your attention. The question is: are you ready to look inside?
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