Simone Janson
eBook, ePUB

Train your Resilience (eBook, ePUB)

Incl. Bonus - Overcome crises & use them as an opportunity, gaining composure, inner peace & mental strength with mindfulness, strategies to overcome & understand fears

Redaktion: Janson, Simone
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Also in the 7th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable projects. Because resilience is the ability to survive difficult life situations without lasting impairment. It means that we need a certain psychological resilience in order to survive sudden changes and cr...

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