Tosha Bossin Up (eBook, ePUB)
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Tosha Bossin' Up is more than a fitness plan - it's a spiritual reset, a mindset shift, and a reclaiming of divine discipline. In this 7-day journey, author Natosha N. Saunders invites women to realign with God while rebuilding their bodies, reclaiming their energy, and redefining what "bossing up" really looks like.Each chapter delivers:Targeted workouts for upper, lower, and full bodyNourishment tips rooted in wellness and balanceAffirmations to anchor your spirit in truthRest days with purpose, prayer, and breathworkJournal prompts for deep reflection and growthWhether you're restarting you...
Tosha Bossin' Up is more than a fitness plan - it's a spiritual reset, a mindset shift, and a reclaiming of divine discipline. In this 7-day journey, author Natosha N. Saunders invites women to realign with God while rebuilding their bodies, reclaiming their energy, and redefining what "bossing up" really looks like.
Each chapter delivers:
Whether you're restarting your walk, pushing through the middle, or showing up again on Day 1 - this guide will meet you where you are. Because healing ain't just physical. And bossing up? That's spiritual.
This is for the woman who's hustling, healing, and becoming.
Get ready to sweat, stretch, reflect, and rise - with God walking beside you the whole way.
Each chapter delivers:
- Targeted workouts for upper, lower, and full body
- Nourishment tips rooted in wellness and balance
- Affirmations to anchor your spirit in truth
- Rest days with purpose, prayer, and breathwork
- Journal prompts for deep reflection and growth
Whether you're restarting your walk, pushing through the middle, or showing up again on Day 1 - this guide will meet you where you are. Because healing ain't just physical. And bossing up? That's spiritual.
This is for the woman who's hustling, healing, and becoming.
Get ready to sweat, stretch, reflect, and rise - with God walking beside you the whole way.
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