J. Steele
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Tips for Bodybuilding (eBook, ePUB)

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Here is just a few: 1. Bodybuilding necessitates dedication. It is a completely different way of living that requires letting go of old habits and adopting new ones. You cannot enter bodybuilding half-heartedly. It is a test of stamina, self-control, and willpower. Begin only when you are certain you can invest the necessary time, effort, and energy. 2. Your decision to begin muscle training must be motivated by a genuine desire for a more developed and healthy body. Do not enter it solely to fulfill your New Year's resolution. Individuals who decide to make a change in their lives on January ...

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