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  • Format: ePub

The Stress Management ebook provides readers with new tools and techniques to reduce stress and manage their emotions. It covers topics such as identifying stress triggers, implementing stress reduction strategies, understanding the power of self-care, and building resilience. The book contains practical tips and activities to help readers manage their stress levels, as well as recommendations on how to create a healthy and balanced lifestyle. The ebook also provides information on how to seek professional help if needed.

  • Geräte: eReader
  • mit Kopierschutz
  • eBook Hilfe
  • Größe: 0.13MB
  • FamilySharing(5)
Produktbeschreibung
The Stress Management ebook provides readers with new tools and techniques to reduce stress and manage their emotions. It covers topics such as identifying stress triggers, implementing stress reduction strategies, understanding the power of self-care, and building resilience. The book contains practical tips and activities to help readers manage their stress levels, as well as recommendations on how to create a healthy and balanced lifestyle. The ebook also provides information on how to seek professional help if needed.


Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.


Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Autorenporträt
This author is dedicated to crafting stories that spark imagination and resonate with readers. With a unique voice and a passion for storytelling, they bring characters to life and transport readers to new worlds.

Their work spans multiple genres, offering something for everyone. Stay connected for updates on new releases and projects!