The title The Hidden Power of Sexual Intimacy (eBook, ePUB)
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Discover the transformative power of sexual intimacy in this groundbreaking guide by public health expert D. Guta, MPH. *The Hidden Power of Sexual Intimacy* reveals how intentional closeness-whether with a partner or yourself-can heal your body, sharpen your mind, and deepen relationships. Backed by cutting-edge science, this inclusive book offers practical tools to: - Boost immunity, heart health, and longevity through the healing hormones of intimacy. - Relieve stress, lift mood, and enhance sleep with mindful connection. - Ignite creativity, memory, and cognitive resilience for a sharper m...
Discover the transformative power of sexual intimacy in this groundbreaking guide by public health expert D. Guta, MPH. *The Hidden Power of Sexual Intimacy* reveals how intentional closeness-whether with a partner or yourself-can heal your body, sharpen your mind, and deepen relationships. Backed by cutting-edge science, this inclusive book offers practical tools to: - Boost immunity, heart health, and longevity through the healing hormones of intimacy. - Relieve stress, lift mood, and enhance sleep with mindful connection. - Ignite creativity, memory, and cognitive resilience for a sharper mind. - Build trust, resolve conflicts, and foster emotional bonds that last a lifetime. - Cultivate desire, confidence, and spiritual awakening, no matter your life stage. With heartfelt stories, actionable steps, and a compassionate approach, D. Guta empowers readers of all identities, orientations, and relationship statuses-solo, partnered, monogamous, or non-monogamous-to embrace intimacy as a source of joy and resilience. Perfect for fans of *Come As You Are* and *Mating in Captivity*, this book redefines intimacy as love's ultimate medicine. Start your journey today.
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