THE THRESHOLD - A Practical Guide to Setting Boundaries That Protect Your Peace (eBook, ePUB)
PAYBACK Punkte
0 °P sammeln!
You've spent your whole life saying yes when you meant no.Saying yes to the job that drains you. The relationships that deplete you. The demands that leave nothing for yourself. You've been told that boundaries are selfishthat good people accommodate, sacrifice, and put others first.But what if the real betrayal isn't saying no to othersit's saying yes when it destroys you?In The Threshold, Dr. Elena Mirren reveals the truth: boundaries don't push people away. They create the safety that real intimacy requires.Through a blend of psychology, real-life stories, and actionable practices, this boo...
You've spent your whole life saying yes when you meant no.
Saying yes to the job that drains you. The relationships that deplete you. The demands that leave nothing for yourself. You've been told that boundaries are selfishthat good people accommodate, sacrifice, and put others first.
But what if the real betrayal isn't saying no to othersit's saying yes when it destroys you?
In The Threshold, Dr. Elena Mirren reveals the truth: boundaries don't push people away. They create the safety that real intimacy requires.
Through a blend of psychology, real-life stories, and actionable practices, this book will teach you:
If you're exhausted from being everything to everyoneif you've lost yourself trying to keep the peacethis book is your way back.
Stop abandoning yourself. Start protecting your peace.
Your life is waiting on the other side of the threshold.
Saying yes to the job that drains you. The relationships that deplete you. The demands that leave nothing for yourself. You've been told that boundaries are selfishthat good people accommodate, sacrifice, and put others first.
But what if the real betrayal isn't saying no to othersit's saying yes when it destroys you?
In The Threshold, Dr. Elena Mirren reveals the truth: boundaries don't push people away. They create the safety that real intimacy requires.
Through a blend of psychology, real-life stories, and actionable practices, this book will teach you:
- Why your body knows when boundaries are violated before your mind does
- The exact scripts to say no without guilt, apology, or over-explaining
- How to handle pushback, manipulation, and the people who benefit from your boundaries being weak
- The difference between self-care and selfishness (and why you've been lied to about both)
- A proven 60-day program to rebuild your life from people-pleaser to empowered, boundaried human
If you're exhausted from being everything to everyoneif you've lost yourself trying to keep the peacethis book is your way back.
Stop abandoning yourself. Start protecting your peace.
Your life is waiting on the other side of the threshold.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.
Andere Kunden interessierten sich für
