Susan Mcconnell
eBook, ePUB

The Somatic Internal Family Systems Therapy Workbook (eBook, ePUB)

Embodied Healing Practices to Transform Trauma--For therapists, students, clients, and groups

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A practical guide to the 5 pillars of embodied Internal Family Systems-tools and exercises for healing trauma "McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self."-Deb Dana, LCSW, author of The Polyvagal Theory in Therapy on Somatic Internal Family Systems Therapy With body-based exercises, foundational tools, and practical guidance, The Somatic Internal Family Systems Therapy Workbook shows you how the 5 practices of Somatic IFS-somatic awareness, conscious breathing, radical resonance, mindful movement and attuned touch-work together to...

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