The Self-Esteem Workbook The multiple forms of self-esteem and the evaluation of one's value (eBook, ePUB)

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The term self-esteem is used to describe a person's overall sense of self-worth or personal value. In other words, how much you appreciate and like yourself.Self-esteem can involve various beliefs about yourself, such as the appraisal of your appearance, thoughts, emotions, and behaviors.Self-esteem can play a significant role in your motivation and success throughout your life. Low self-esteem may hold you back from succeeding at school or work because you don't believe yourself capable of success.By contrast, healthy self-esteem can help you achieve because you navigate life with a positive,...

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