Andrew Sorenson
eBook, ePUB

The Science Of Intermittent Fasting: Why Intermittent Fasting Works And How To Do It The Right Way (eBook, ePUB)

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Have you been struggling with weight loss all your life?Do you want to learn more about intermittent fasting and how it can help you lose weight?Are you looking for a way to easily and sustainably keep the pounds off?If you answered yes to any of these questions, this guide is just the right thing for you.Intermittent fasting or IF refers to the practice of alternating your meal times between periods of fasting and non-fasting.In recent times, IF has quickly grown on to become one of the most popular methods used to control one's weight and this is all with good reason.As quoted in a December ...

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