Lyra Wendell
eBook, ePUB

The Resolution Trap: How to Avoid Stress from Unrealistic New Year Goals (The New Year Reset Series, #9) (eBook, ePUB)

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Why do so many resolutions faileven when we start with the best of intentions? Why does motivation fade, goals slip away, and old habits quietly return? The truth is simple: most of us get caught in the Resolution Trapthe cycle of chasing quick fixes instead of building lasting change.This book is a practical, psychology-informed guide for anyone who is tired of setting goals that don't stick and is ready to create habits, mindsets, and systems that actually last. Whether you're a student hoping to stay consistent, a professional balancing deadlines, or someone striving for healthier routines,...

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