The Resilience Toolkit: Practical Strategies for Thriving in Challenging Times (The Self-Development Mini Series, #0) (eBook, ePUB)

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In a world filled with constant change and adversity, resilience has become an essential skill for navigating life's ups and downs. The Resilience Toolkit offers a powerful roadmap for building the inner strength, flexibility, and mindset you need to overcome any obstacle and emerge stronger on the other side.Written with warmth and wisdom, this transformative book provides practical, actionable strategies for cultivating resilience from the inside out. You'll learn how to:• Develop emotional intelligence to better regulate difficult feelings• Embrace a growth mindset that turns fa...

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