The Reset Framework (eBook, ePUB)
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Are you ready to break free from cycles that no longer serve you-and build a life of clarity, balance, and purpose?In The RESET Framework, Mark Alen invites you on a transformative journey of conscious renewal. With clarity and compassion, he introduces a powerful five-stage process-Recognise, Eliminate, Stabilise, Enable, and Transform-designed to help you realign your mind, emotions, and daily actions with your deepest truth.Drawing from insights in psychology, neuroscience, mindfulness, and leadership, Alen reveals why lasting change doesn't come from hustle or willpower-it begins with awar...
Are you ready to break free from cycles that no longer serve you-and build a life of clarity, balance, and purpose?
In The RESET Framework, Mark Alen invites you on a transformative journey of conscious renewal. With clarity and compassion, he introduces a powerful five-stage process-Recognise, Eliminate, Stabilise, Enable, and Transform-designed to help you realign your mind, emotions, and daily actions with your deepest truth.
Drawing from insights in psychology, neuroscience, mindfulness, and leadership, Alen reveals why lasting change doesn't come from hustle or willpower-it begins with awareness. Each stage of the RESET journey offers practical tools, reflection prompts, and mindset shifts to help you:
More than a self-help book, The RESET Framework is a mirror, a map, and a method for meaningful growth. Whether you're navigating change, burnout, or a new beginning, this book will guide you to slow down, reconnect, and rebuild from a place of inner strength.
If you've ever felt the quiet pull to begin again-not by becoming someone new, but by remembering who you are-this book is your starting point.
In The RESET Framework, Mark Alen invites you on a transformative journey of conscious renewal. With clarity and compassion, he introduces a powerful five-stage process-Recognise, Eliminate, Stabilise, Enable, and Transform-designed to help you realign your mind, emotions, and daily actions with your deepest truth.
Drawing from insights in psychology, neuroscience, mindfulness, and leadership, Alen reveals why lasting change doesn't come from hustle or willpower-it begins with awareness. Each stage of the RESET journey offers practical tools, reflection prompts, and mindset shifts to help you:
- Recognise what's out of alignment and bring unconscious patterns to light.
- Eliminate limiting beliefs, habits, and emotional clutter holding you back.
- Stabilise your inner foundation with mindfulness and consistency.
- Enable your authentic potential through purpose-driven action.
- Transform your way of being into one rooted in balance and fulfillment.
More than a self-help book, The RESET Framework is a mirror, a map, and a method for meaningful growth. Whether you're navigating change, burnout, or a new beginning, this book will guide you to slow down, reconnect, and rebuild from a place of inner strength.
If you've ever felt the quiet pull to begin again-not by becoming someone new, but by remembering who you are-this book is your starting point.
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