Ca Wellness
eBook, ePUB

The Recovery Guide for Chronic People-Pleasers: Set Boundaries, Reclaim Your Life, and Finally Put Yourself First (eBook, ePUB)

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Are you tired of constantly putting everyone else's needs before your own?Do you feel guilty saying no, fear rejection, or struggle with boundaries that leave you drained and invisible?The Recovery Guide for Chronic People-Pleasers is your compassionate, no-nonsense companion for breaking free from the exhausting cycle of overgiving. In this transformative detox, you'll uncover the roots of your people-pleasing patternsoften shaped by trauma, conditioning, and cultural expectationsand learn practical tools to reclaim your power, voice, and self-worth.Designed for real change, this guide blends...

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