Jim Colajuta
eBook, ePUB

The Quick And Easy Guide To Building Better Boundaries How to Install Stop Signs and Borders to Protect Yourself, own Your Life, and Make Good Choices (eBook, ePUB)

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Personal boundaries are the restrictions and norms we set for ourselves within relationships. Healthy boundaries allow people to say "no" to others when necessary. Still, they are also comfortable with closeness and personal connections. This restriction determines what we are ready to accept (or reject) as a suitable and safe method for others to engage with us. We may set personal limits for everyone we contact at times and specific boundaries for certain individuals at other times. Setting expectations begins with knowing and establishing your boundaries via your words and actions.Learning ...

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