The Psychology of Digital Minimalism for Families: A Comprehensive Guide to Mindful Technology Use in the Modern Home (eBook, ePUB)

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The Psychology of Digital Minimalism for FamiliesA Comprehensive Guide to Mindful Technology Use in the Modern HomeIn an age when screens promise connection but often deliver distraction, this book shows families how to reclaim attention, restore meaningful relationships, and build a sustainable technology philosophy grounded in psychology and neuroscience. Combining developmental science, family-systems thinking, and practical tools, The Psychology of Digital Minimalism for Families is a compassionate playbook for raising resilient, mindful children and creating calmer, closer homes. What you...

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