Judith Sacks
eBook, ePUB

The Practice of Gratitude and Mindfulness: A Beginners Guide and Personal Diary to Overcome Challenges, Find Happiness, Discover your Strengths and Switch to a Lifestyle that Works (eBook, ePUB)

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Do you want to find true happiness and be in control of your life?We've all experienced a point in life where everything seems to go wrong no matter what we do. It could also be that you find yourself way more stressed than you should be when new problems arise in your already-stressful daily routine. You may feel that life is too much to handle, and you don't know how to enjoy the little things.Whatever the reason, you're here because you need some peace and want to find a way to enjoy life and not let challenges get in the way of your happiness.You want to find that inner voice that says, "I...

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