The Power of Optimism: How to Build Resilience and Self-Belief ("Meditation for Beginners, #3) (eBook, ePUB)

Sofort per Download lieferbar
3,99 €
inkl. MwSt.
Alle Infos zum eBook verschenken
PAYBACK Punkte
0 °P sammeln!
"The Power of Optimism: How to Build Resilience and Self-Belief" is a practical guide to developing inner strength, managing stress, and maintaining a positive mindset even in difficult times.This book explains why optimism and resilience are not just personality traits but skills that can be developed. Based on scientific research, it offers effective methods to change your thinking, improve mental and physical well-being, and achieve emotional balance.Inside, you will find:Scientific insights into optimism and resilience: how they impact health, stress levels, and life achievements.Practical...

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.