The Power Of Habits How To Build Good Habits And Break Bad One (eBook, ePUB)

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Unlock the potential within you with "The Power of Habits: How to Build Good Habits and Break Bad Ones." Dive into the fascinating world of habit formation and transformation as you journey through the intricate dance of cues, routines, and rewards. From the neuroscience of habits to the art of building resilience, this book provides you with actionable insights, real-life examples, and proven strategies to create positive change.Unearth the secrets of habit loops and learn how to leverage them to your advantage. Explore the profound impact of habits on decision-making, willpower, and self-con...

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