The Overthinking Mind: Breaking Free from the Cycle of Anxiety and Self-Doubt (eBook, ePUB)
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The Overthinking Mind: Breaking Free from the Cycle of Anxiety and Self-Doubt, presents a well-structured and insightful exploration of overthinking, its causes, and practical strategies for overcoming it. The content is clear, engaging, and well-researched, offering a mix of scientific explanations, relatable anecdotes, and actionable exercises
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