The Official It Didn't Start with You Workbook (eBook, ePUB)
Mark Wolynn
eBook, ePUB

The Official It Didn't Start with You Workbook (eBook, ePUB)

Practical Exercises to Break the Cycle of Inherited Family Trauma

Erscheint vor. 09.12.25
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The must-have companion to the million-copy bestseller, a comprehensive guide to understanding and transforming the impact of traumatic family legacies on our daily lives Depression. Anxiety. Chronic pain. Obsessive thoughts. The roots of these difficulties may not have originated with us-but in our parents, grandparents, or even great-grandparents. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for more than thirty years. Now you can work with him too: The Official It Didn't Start with You Workbook, the companion...

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