Charlie Mason
eBook, ePUB

The Novice Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger (eBook, ePUB)

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Are you looking to improve your physical fitness by running or jogging?If that's the case, The Novice Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger is a must listen for you.This is one of the best audiobooks on running that is focused on helping beginners understand how to start running and how to continuously better themselves as runners. It introduces new runners to the concept of running training, and it teaches them everything that they need to know about the practice of jogging.In this one volume, the author condenses all the facts and the techniques th...

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