The New McDougall Cookbook (eBook, ePUB)

300 Delicious Low-Fat, Plant-Based Recipes

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The perfect gift for the health-conscious chef from the bestselling authors of The Starch Solution and The Healthiest Diet on the Planet. Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier-or more delicious. Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy diet is hazardous to our health-and that the low-fat solution doesn't have to be low on taste. This collection of three hundred vegan, high-carbohydrate, virtually fat-free recipes offers a well-ba...

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