The Modern Cure For An Anxiety-Driven World (eBook, ePUB)
How Letting Go Of The Future Brings Peace To The Present Moment
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THE MODERN CURE FOR AN ANXIETY-DRIVEN WORLDHOW LETTING GO OF THE FUTURE BRINGS PEACE TO THE PRESENT MOMENTWRITTEN BY: LONDON ACADEMY PRESSABOUT THIS BOOKThis book has been crafted by integrating the insights and expertise of numerous renowned international specialists in the field. Rather than relying on a single or average source, it draws from a rich combination of premium, authoritative perspectives, ensuring that readers gain access to the highest quality knowledge available.CONTENTS:The Anxiety of Living for the FutureThe Role of Presence in Overcoming AnxietyThe Illusion of Security and ...
THE MODERN CURE FOR AN ANXIETY-DRIVEN WORLD
HOW LETTING GO OF THE FUTURE BRINGS PEACE TO THE PRESENT MOMENT
WRITTEN BY: LONDON ACADEMY PRESS
ABOUT THIS BOOK
This book has been crafted by integrating the insights and expertise of numerous renowned international specialists in the field. Rather than relying on a single or average source, it draws from a rich combination of premium, authoritative perspectives, ensuring that readers gain access to the highest quality knowledge available.
CONTENTS:
The Anxiety of Living for the Future
The Role of Presence in Overcoming Anxiety
The Illusion of Security and the Fear of Change
The Unreliable Nature of Predictions and Future Plans
The Mind's Escape from the Present
The Problem with Self-Improvement and Idealization
Confronting the Self-Illusion
The Paradox of Separating the "I" from Experience
Memory, Time, and the Illusion of Continuity
Finding Wholeness in the Present Moment
HOW LETTING GO OF THE FUTURE BRINGS PEACE TO THE PRESENT MOMENT
WRITTEN BY: LONDON ACADEMY PRESS
ABOUT THIS BOOK
This book has been crafted by integrating the insights and expertise of numerous renowned international specialists in the field. Rather than relying on a single or average source, it draws from a rich combination of premium, authoritative perspectives, ensuring that readers gain access to the highest quality knowledge available.
CONTENTS:
The Anxiety of Living for the Future
The Role of Presence in Overcoming Anxiety
The Illusion of Security and the Fear of Change
The Unreliable Nature of Predictions and Future Plans
The Mind's Escape from the Present
The Problem with Self-Improvement and Idealization
Confronting the Self-Illusion
The Paradox of Separating the "I" from Experience
Memory, Time, and the Illusion of Continuity
Finding Wholeness in the Present Moment
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