Desmond Gahan
eBook, ePUB

The Lucid Dreamer's Diary: Your Gateway to a New Reality (eBook, ePUB)

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What is Lucid Dreaming?Lucid dreaming is the ability to consciously observe and/or control your dreams.It transforms your inner dream world into a living alternate reality - where everything you see, hear, feel, taste and even smell is as authentic as real life.Lucidity occurs during altered states of consciousness when you realize you are dreaming - and your brain switches into waking mode inside the dream.In normal dreams, your self awareness is shut down. That's why they often feel fuzzy and distant. But when lucid, the conscious brain wakes up during sleep.This is a safe and natural state....

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