The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence by Leanne Vogel   Conversation Starters (eBook, ePUB)
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eBook, ePUB

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence by Leanne Vogel Conversation Starters (eBook, ePUB)

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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence by Leanne Vogel Conversation Starters Eating a high-fat low-carb diet can go against what you usually believe to be a healthy diet. But medical studies have shown that a high-fat diet is actually good for you. Nutritionist and Keto Diet expert Leanne Vogel shares how you can lose weight, stay healthy, and recover from ailments like hormonal imbalance, mood swings, and ADHD. It is a unique book due to Vogel's modified appro...