Giles Hopkins
eBook, ePUB

The Kata and Bunkai of Goju-Ryu Karate (eBook, ePUB)

The Essence of the Heishu and Kaishu Kata

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Challenging timeworn conventions of karate training and revealing the original intent of classical kata-or forms-through detailed descriptions of self-defense applications known as bunkai, this is a crucial addition to any martial-arts library. Containing more than 265 photos, the book is divided into chapters that illuminate each of the ten classical kata of Goju-ryu. Drawing on more than forty years of experience in the martial arts, Giles Hopkins Sensei takes us on a journey into the Goju-ryu karate system, providing a principles-based method for analysis of kata practice. Arguing against t...

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