Tina Lifford
eBook, ePUB

The Inner Fitness Revolution (eBook, ePUB)

A Roadmap to Your Freedom and Joy

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Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Selfthe source of personal power, greater health, and joyful wellbeingin this follow-up to The Little Book of Big Lies, an inspiring and hands-on guide in the tradition of Yasmine Cheyenne's The Sugar Jar and Tabitha Brown's Seen, Loved & Heard.For more than four decades, Tina Lifford has been on a mission. First, in her own life, and now in the world as the founder of The Inner Fitness Project. Her goal? To make inner fitness as well understood and actionable as physical fitness.What we know for s...

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