The Happy Challenge: Thriving During Social Distancing (eBook, ePUB)
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Do you miss nights out with friends, the simple pleasure of going out to dinner, or even a spontaneous trip to the movies?Me too.There's no denying the world looks different than it did a few months ago. The adjustment is difficult and downright awful at times. I spent many nights with a glass of wine in hand trying to hold it together with all the stress crushing down on my shoulders.That's why I started my coping journal.But that name… it's such a negative mindset. To think I'm coping with this situation only made me feel worse. So I decided to change my mindset.And you can too!Instea...
Do you miss nights out with friends, the simple pleasure of going out to dinner, or even a spontaneous trip to the movies?
Me too.
There's no denying the world looks different than it did a few months ago. The adjustment is difficult and downright awful at times. I spent many nights with a glass of wine in hand trying to hold it together with all the stress crushing down on my shoulders.
That's why I started my coping journal.
But that name… it's such a negative mindset. To think I'm coping with this situation only made me feel worse. So I decided to change my mindset.
And you can too!
Instead of losing my mind, I decided I'd rather come out of this unique situation empowered. I wanted to try something new; start a business, learn a new hobby, spend more quality time with my family, and I challenged myself to read a book a week-a pleasure I could only dream about before this!
This book-originally my how am I going to get through this journal-is designed to help shift your perspective like I shifted mine. I don't need weekly nights out with the girls to be happy, or to go out to eat, or even to see movies; I've redefined my idea of happiness and I'm happier now than I ever was.
Am I saying I'll never go out with friends again? Absolutely not! I'm saying I'm not viewing this as something to get through anymore. I'm viewing it as an opportunity. You don't have to cope with social distancing; you can thrive through social distancing!
This book covers several ideas on how to make the most of your time home as well as how the way we think about things influences how we feel about them. This book is a guide to get you moving in the direction you want to go while reminding you that you not only survive this time at home but thrive in it.
The benefits of reading this book include:
A new and positive mindset
Creative ideas to engage your time
Ideas for new things to try
Motivation to complete those tasks you dread and put off
Ways to deal with stress
Connection to those around you
Plans for the future
Knowing how to make the best use of your time
…and more!
Grab your copy today and change your life!
Me too.
There's no denying the world looks different than it did a few months ago. The adjustment is difficult and downright awful at times. I spent many nights with a glass of wine in hand trying to hold it together with all the stress crushing down on my shoulders.
That's why I started my coping journal.
But that name… it's such a negative mindset. To think I'm coping with this situation only made me feel worse. So I decided to change my mindset.
And you can too!
Instead of losing my mind, I decided I'd rather come out of this unique situation empowered. I wanted to try something new; start a business, learn a new hobby, spend more quality time with my family, and I challenged myself to read a book a week-a pleasure I could only dream about before this!
This book-originally my how am I going to get through this journal-is designed to help shift your perspective like I shifted mine. I don't need weekly nights out with the girls to be happy, or to go out to eat, or even to see movies; I've redefined my idea of happiness and I'm happier now than I ever was.
Am I saying I'll never go out with friends again? Absolutely not! I'm saying I'm not viewing this as something to get through anymore. I'm viewing it as an opportunity. You don't have to cope with social distancing; you can thrive through social distancing!
This book covers several ideas on how to make the most of your time home as well as how the way we think about things influences how we feel about them. This book is a guide to get you moving in the direction you want to go while reminding you that you not only survive this time at home but thrive in it.
The benefits of reading this book include:
A new and positive mindset
Creative ideas to engage your time
Ideas for new things to try
Motivation to complete those tasks you dread and put off
Ways to deal with stress
Connection to those around you
Plans for the future
Knowing how to make the best use of your time
…and more!
Grab your copy today and change your life!
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