Marc Allan Moore
eBook, ePUB

The Get to the Point! Guide to Overcoming Anxiety (eBook, ePUB)

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GET TO THE POINT-AND GET BACK IN THE GAME! When a panic attack strikes out of the blue, it can be among the most terrifying experiences of an anxiety sufferer's life, causing one to feel more helpless and alone than nearly anything else in life. Yet anxiety is far from uncommon: anxiety disorders are by far the most common mental condition today, with one in six people affected at any given moment. And if you think you can simply 'tough it out' without suffering long term problems, think again: when left untreated, anxiety leads to a number of debilitating health problems including elevated ri...

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