The First-Time Mom's Guide to Managing Triggers (eBook, ePUB)

Practical Strategies to Navigate Difficult Moments

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Navigate parenting triggers with support and strategies for new momsWhen you're a new mom, there are all kinds of stressful situations that can trigger extreme emotional reactions. It takes practice to manage your fear, anger, and frustration when things go wrong, but responding with a level head is key to building a healthy relationship with your child. This guide shows you how, by exploring what triggers are, how to identify them, and effective strategies for staying cool during anxious moments. Where triggers come from-Begin with a look at what causes triggers so you can understand how the...

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