The Feelings Map: A Journey To Understanding Yourself (eBook, ePUB)

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Book SummaryThe Feelings Map: A Journey to Understanding Yourself is a friendly guide for children ages 8+ to explore, name, and manage their emotions. Through simple language, relatable African school-life examples, and fun mini-activities, this book helps kids handle big moments - like exam stress, friendship fights, or sports pressure - with confidence.Readers will discover:What feelings are and why they matterHow to calm anger, worry, and sadnessWays to boost happiness and build stronger friendshipsTools like breathing exercises, thought detective tips, and calm-down spacesFun reflection p...

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