The Fear of Letting Everyone Down: Learning to Trust Myself (eBook, ePUB)
PAYBACK Punkte
0 °P sammeln!
The Fear of Letting Everyone Down Learning to Trust Myself is for anyone who has lived with the constant tug of trying to please, perfect, and perform just to feel worthy. The book doesn't offer rigid formulas or quick fixesit offers a softer, embodied path toward trust. It speaks to the quiet moments of hesitation, the chest-tightening anxiety of decisions, and the relentless voice that says "never enough."Through vivid reflections, practical steps, and body-based practices, you'll learn to pause instead of panic, notice your own signals instead of overriding them, and slowly replace self-pun...
The Fear of Letting Everyone Down Learning to Trust Myself is for anyone who has lived with the constant tug of trying to please, perfect, and perform just to feel worthy. The book doesn't offer rigid formulas or quick fixesit offers a softer, embodied path toward trust. It speaks to the quiet moments of hesitation, the chest-tightening anxiety of decisions, and the relentless voice that says "never enough."
Through vivid reflections, practical steps, and body-based practices, you'll learn to pause instead of panic, notice your own signals instead of overriding them, and slowly replace self-punishment with self-trust. This book isn't about becoming fearlessit's about learning to live with fear without letting it run your life.
You'll discover how to:
• Recognize the hidden weight of expectations and how it shapes your choices • Loosen shame's grip and quiet the harshness of the inner critic • Stay grounded in your body when discomfort feels overwhelming • Build small but steady experiments in trusting yourself • Redefine success in ways that honor presence, not perfection • Balance care for yourself and others without falling into pleasing patterns
Gentle, relatable, and rooted in everyday moments, this book is an invitation to shift from fear of letting everyone down to the courage of showing up as yourself.
Through vivid reflections, practical steps, and body-based practices, you'll learn to pause instead of panic, notice your own signals instead of overriding them, and slowly replace self-punishment with self-trust. This book isn't about becoming fearlessit's about learning to live with fear without letting it run your life.
You'll discover how to:
• Recognize the hidden weight of expectations and how it shapes your choices • Loosen shame's grip and quiet the harshness of the inner critic • Stay grounded in your body when discomfort feels overwhelming • Build small but steady experiments in trusting yourself • Redefine success in ways that honor presence, not perfection • Balance care for yourself and others without falling into pleasing patterns
Gentle, relatable, and rooted in everyday moments, this book is an invitation to shift from fear of letting everyone down to the courage of showing up as yourself.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.
Andere Kunden interessierten sich für
