Jane Simons
eBook, ePUB

The Essential Beginners Guide to the Whole Foods Diet: How to Lose Weight Following the Whole Foods Diet Plan (eBook, ePUB)

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Jane Simons, R.D delves into the word of the Whole Foods diet and how it can be used specifically by individuals who want to lose excess body weight and belly fat.Drawing on her many years as a registered dietician, Jane takes the Whole Foods diet and adapts it into an easy to follow and understand weight loss solution.Inside Janes Whole Foods diet guide you can discover a wide range of topics to make following the Whole Foods diet as easy as possible including:Daily Macro Requirements for the Whole Foods Diet. What the Whole Foods Diet Actually is. How the Whole Foods Diet Works. How Long it ...

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