The Emotional Lattice: How Patterns Form, Repeat, and Reorganize (eBook, ePUB)
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Why do some moments hit harder than they should? Why does a passing comment trigger emotions that feel bigger than the present? Why do certain patterns repeat in your relationships, your reactions, your sense of self-even when you've tried everything to change them?If you've ever wondered why your emotional world behaves the way it does, this book offers a framework that might finally make sense of it.The Emotional Lattice introduces a speculative cognitive model for understanding how human emotions, memories, and beliefs organize themselves. Not a treatment protocol or a self-help guide promi...
Why do some moments hit harder than they should? Why does a passing comment trigger emotions that feel bigger than the present? Why do certain patterns repeat in your relationships, your reactions, your sense of self-even when you've tried everything to change them?If you've ever wondered why your emotional world behaves the way it does, this book offers a framework that might finally make sense of it.
The Emotional Lattice introduces a speculative cognitive model for understanding how human emotions, memories, and beliefs organize themselves. Not a treatment protocol or a self-help guide promising seven steps to healing. This is a map of the internal architecture you've been feeling all along-a way of seeing why certain experiences echo louder than they should, why unrelated memories feel woven together, and why one emotional message can feel like it covers your whole internal world.
Drawing on years of work as a Social Worker, Psychotherapist, IFS practitioner, and Ketamine Assisted Psychotherapist, Jennifer Moss presents three interconnected hypotheses:Liminal Convergence: Those threshold moments when boundaries blur and you suddenly feel seven years old and thirty-five at the same time. When layers of experience that normally stay separated begin to overlap. Harmonic Memory: The way emotionally similar experiences cluster together across time, forming constellations that light up as one. When your mother's comment at age eight, your teacher's tone at fourteen, and your partner's sigh at thirty-two all carry the same emotional signature-and activate together. The Resonant Lattice: The internal connective tissue through which emotional messages travel. The architecture that links memories, parts, emotions, and beliefs into a coherent whole.
These concepts form a dimensional cognitive architecture that explains much of what we feel, remember, repeat, and try to outgrow.This book is for anyone who has ever felt like they're reacting to something bigger than the moment. For anyone carrying beliefs that feel totalizing-"I'm too much," "I'm not enough," "I ruin things"-and can't trace them to a single source. For anyone who senses that human experience is shaped by more than logic or linear time. For therapists, counselors, and practitioners looking for language to help clients understand their internal patterns. For anyone working with Internal Family Systems, trauma, memory, or emotional healing.
The Emotional Lattice doesn't pathologize, diagnose, or reduce your experience to chemistry. It offers a framework spacious and gentle enough for you to say, "Yes. That feels true." Understanding this architecture won't fix everything, but it helps you see a path-and when you see the path, you can walk it with compassion instead of confusion, with curiosity instead of shame.Your inner life is not random. It is not broken. It is architectural, and structure can change. You can change.
Topics covered include emotional memory, Internal Family Systems theory, self-energy, psychological healing, memory clustering, emotional triggers, relationship patterns, global beliefs, symbolic meaning, dreams and the unconscious, therapeutic frameworks, parts work, emotional regulation, inner child healing, attachment patterns, self-compassion, psychological architecture, cognitive models, emotional resonance, and the structure of human experience.
Perfect for readers interested in psychology, psychotherapy, IFS therapy, emotional intelligence, therapeutic models, memory science, neuroscience of emotion, shadow work, inner healing, somatic experiencing, complex trauma, PTSD recovery, attachment theory, and understanding the architecture of the mind.
This minibook is theoretical, not prescriptive-a way of seeing, not a prescription for healing. If this framework provides even a little more understanding, or a little more compassion for the architecture inside you, then it has done its work.
The Emotional Lattice introduces a speculative cognitive model for understanding how human emotions, memories, and beliefs organize themselves. Not a treatment protocol or a self-help guide promising seven steps to healing. This is a map of the internal architecture you've been feeling all along-a way of seeing why certain experiences echo louder than they should, why unrelated memories feel woven together, and why one emotional message can feel like it covers your whole internal world.
Drawing on years of work as a Social Worker, Psychotherapist, IFS practitioner, and Ketamine Assisted Psychotherapist, Jennifer Moss presents three interconnected hypotheses:Liminal Convergence: Those threshold moments when boundaries blur and you suddenly feel seven years old and thirty-five at the same time. When layers of experience that normally stay separated begin to overlap. Harmonic Memory: The way emotionally similar experiences cluster together across time, forming constellations that light up as one. When your mother's comment at age eight, your teacher's tone at fourteen, and your partner's sigh at thirty-two all carry the same emotional signature-and activate together. The Resonant Lattice: The internal connective tissue through which emotional messages travel. The architecture that links memories, parts, emotions, and beliefs into a coherent whole.
These concepts form a dimensional cognitive architecture that explains much of what we feel, remember, repeat, and try to outgrow.This book is for anyone who has ever felt like they're reacting to something bigger than the moment. For anyone carrying beliefs that feel totalizing-"I'm too much," "I'm not enough," "I ruin things"-and can't trace them to a single source. For anyone who senses that human experience is shaped by more than logic or linear time. For therapists, counselors, and practitioners looking for language to help clients understand their internal patterns. For anyone working with Internal Family Systems, trauma, memory, or emotional healing.
The Emotional Lattice doesn't pathologize, diagnose, or reduce your experience to chemistry. It offers a framework spacious and gentle enough for you to say, "Yes. That feels true." Understanding this architecture won't fix everything, but it helps you see a path-and when you see the path, you can walk it with compassion instead of confusion, with curiosity instead of shame.Your inner life is not random. It is not broken. It is architectural, and structure can change. You can change.
Topics covered include emotional memory, Internal Family Systems theory, self-energy, psychological healing, memory clustering, emotional triggers, relationship patterns, global beliefs, symbolic meaning, dreams and the unconscious, therapeutic frameworks, parts work, emotional regulation, inner child healing, attachment patterns, self-compassion, psychological architecture, cognitive models, emotional resonance, and the structure of human experience.
Perfect for readers interested in psychology, psychotherapy, IFS therapy, emotional intelligence, therapeutic models, memory science, neuroscience of emotion, shadow work, inner healing, somatic experiencing, complex trauma, PTSD recovery, attachment theory, and understanding the architecture of the mind.
This minibook is theoretical, not prescriptive-a way of seeing, not a prescription for healing. If this framework provides even a little more understanding, or a little more compassion for the architecture inside you, then it has done its work.
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