Melody R. Green

eBook, ePUB

The Depression Relief Workbook (6 weeks to a happier you) (eBook, ePUB)

Beschreibung

The Depression Relief Workbook is filled with tools, techniques, and approaches to guide you in regaining and sustaining your emotional equilibrium.

THEY INCLUDE:

• Releasing loneliness and isolation sessions

• Self-care techniques

• Assessment quizzes

• Meditations

• Music tracks

• Senses exercises

In 6 short weeks, you can come out from under depression and anxiety and be well on your way to a happier you.

Technische Details

• Geräte: eReader
• mit Kopierschutz
• Größe: 0.79MB
• FamilySharing(5)

Barrierefreiheit

• Text-to-Speech

Autor

Her desire to create tools to assist in self-actualisation led her to become an Aura-Soma and flower essence therapist. She also hosted a weekly radio show on conscious creating called Creative Soul Cafe Radio Show with over one million listeners weekly! Melody developed these Practical Techniques to help deal with Challenging people, Events and Emotional situations so she could function in the world as an HSP (highly sensitive person) and Empath. Now it's time to share these techniques with others. She leads the field in emotional well-being and her accomplishments include being a Colour and sound therapist Flower essence therapist Energy Healer and Teacher Career coach Soul coach Angel communicator Helping people in transition to understand their emotions better She has advised more than a million young people, men and women between 14 and 64 on career options for Australian Government agencies for 12 years. She spent 15 years as a professional singer and 18 years as an Energy Healer, Soul Coach and Intuitive Counsellor. Melody has been nominated twice for the Telstra Business Women of the Year Awards for her work in the community working with young people and also senior Australians. Her book, Your Career Your Way - the Workbook was nominated for the International Authors Network Book of the Year Awards in 2015 - Non-Fiction Business Category Her journey has given her insight into what it is to have boundary issues in relationships and she's overcome depression and maintained her emotional balance using these techniques. She has helped hundreds of people find their emotional equilibrium using these techniques.   Melody is an expert in creating tools and techniques that work for emotional well-being. She will help you to feel happy and safe in a crisis so you can do your job effectively and not feel emotionally exhausted or worse at the end of the day!   Melody lives in Sydney, NSW, Australia.

Produktdetails

• Verlag: Melody R. Green
• Erscheinungstermin: 25. Februar 2021
• Englisch
• ISBN-13: 9781393938736
• Artikelnr.: 61302932