The Complete Dash Diet CookBook For Beginners (eBook, ePUB)
Amy Williams
eBook, ePUB

The Complete Dash Diet CookBook For Beginners (eBook, ePUB)

100 Simple And Delicious Recipes To Lose Weight, Lower Blood Pressure, Prevent Diabetes And Live Healthy

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This Complete Dash Diet CookBook For Beginners is the only book you need, whether you are a beginner who is just starting out with DASH Diet or you are looking for fresh and new delicious recipes to try out. DASH, the acronym for Dietary Approaches to Stop Hypertension is a medically recommended method to reduce blood pressure, avoid hypertension, lose weight and reduce the risk of many other deadly diseases such as cancer, stroke, diabetes, kidney stone, heart failure and heart diseases. This why the DASH Diet has been ranked as the #1 best overall diet out of 40 other diets in the United Sta...