The Busy Person's Atomic Habits: 30-Second Fixes for Big Life Upgrades (No Willpower Required) (eBook, ePUB)
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"Transform Your Life with Just 30 Seconds a Day!The Busy Person's Atomic Habits reveals how to build unstoppable habitswithout willpower or extra time. Based on neuroscience and real-world testing, this guide teaches:✓ NASA's 5-second stress reset ✓ The "1% Rule" for massive results ✓ Habit stacking for overwhelmed people ✓ 90-second focus hacksPerfect for:Professionals with no timeStudents battling procrastinationAnyone who's failed at habits beforeNo lofty theoriesjust practical, science-backed micro-habits that stick."
"Transform Your Life with Just 30 Seconds a Day!
The Busy Person's Atomic Habits reveals how to build unstoppable habitswithout willpower or extra time. Based on neuroscience and real-world testing, this guide teaches:
✓ NASA's 5-second stress reset ✓ The "1% Rule" for massive results ✓ Habit stacking for overwhelmed people ✓ 90-second focus hacks
Perfect for:
No lofty theoriesjust practical, science-backed micro-habits that stick."
The Busy Person's Atomic Habits reveals how to build unstoppable habitswithout willpower or extra time. Based on neuroscience and real-world testing, this guide teaches:
✓ NASA's 5-second stress reset ✓ The "1% Rule" for massive results ✓ Habit stacking for overwhelmed people ✓ 90-second focus hacks
Perfect for:
- Professionals with no time
- Students battling procrastination
- Anyone who's failed at habits before
No lofty theoriesjust practical, science-backed micro-habits that stick."
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