Ciro Plateroti
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The Book of Movements / Volume 5 / Palindromes 1 (eBook, ePUB)

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IMPORTANT NOTICE: After practicing this 5th volume of The Book of Movements,You will notice changes in your self-perception since both hemispheres of the brain are exercised.Palindromes are movement patterns with certain special characteristics. Its internal components keep symmetrical distances They read the same from front to back and from back to front.These mirrored patterns are special in that when you practice themThey allow us to play fluidly with both hands, the same pattern.Any pattern that is leading with the right hand is automatically played leading with the right hand.left, achiev...

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