John Hamid
eBook, ePUB

The Beginner's Guide to the Keto Diet What You Need to Know (eBook, ePUB)

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The Beginner's Guide to the Keto Diet: What You Need to Know" is a comprehensive and easy-to-understand book that provides readers with a thorough introduction to the popular ketogenic diet. Written for those who are new to the concept, this guide covers all the essential information needed to get started with the keto diet and achieve successful weight loss and health goals.The book begins by explaining the basics of the ketogenic diet, including its principles and how it works. It then goes on to provide readers with practical advice on how to prepare for the keto diet, including what foods ...

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