Annie Chen LMFT
eBook, ePUB

The Attachment Theory Workbook (eBook, ePUB)

Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships

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Build stronger relationships with strategies grounded in attachment theoryAttachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.This workbook offers: The basics of attachment theory-Find a comprehensive overview of the Anxio...

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