Sasha Garth
eBook, ePUB

The Art of Pranayama: Harnessing the Breath's Potential for Health and Revealing the Ancient Principles of Pranayama, Enhancing One's Well-Being, and Fostering Mindfulness in Everyday Life (eBook, ePUB)

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Unlock the Power of Your Breath Transform Your LifeDo you often feel stressed, anxious, or disconnected from the present moment? Are you searching for a natural, time-tested way to enhance your health and well-being? The Art of Pranayama reveals the ancient principles of breath control, guiding you on a journey to harness your breath's potential for balance, vitality, and mindfulness.About This Book:Discover the ancient wisdom and science behind Pranayama.Learn powerful breathing techniques to reduce stress and anxiety.Enhance your physical health and boost your immune system naturally.Cultiva...

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