Tom Holland
eBook, ePUB

The 12 Week Triathlete, 2nd Edition-Revised and Updated (eBook, ePUB)

Everything You Need to Know to Train and Succeed in Any Triathlon in Just Three Months - No Matter Your Skill Level

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It takes only 12 weeks to train to compete in a triathlon-no matter what level you're at now!Imagine being able to successfully compete in a triathlon in just three short months! You can, with fitness expert Tom Holland's all-encompassing, easy-to-use training manual, The 12-Week Triathlete.This completely revised and updated editiongives fitness enthusiasts the most exciting, encouraging, and up-to-date exercise information, including 12 brand-new training plans that outline exactly what you need to do every day up until the big event for ultimate triathlon success.Whether you are a beginner ...

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