The 12-Week Cannabis Reduction Journey (eBook, ePUB)
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What This Journey Offers You:· Cannabis Reduction with Intention: A clear, gentle framework to taper cannabis use while honoring your body's rhythm and unique needs.· Dopamine and Neurotransmitter Renewal: Support for the brain's natural motivation and reward systems to reawaken joy and energy.· Endocannabinoid System Rebalancing: Practices and nourishment that restore your body's own cannabinoid harmony.· Spiritual Integration: Tools to reconnect with your higher self, intuition, and the divine intelligence within your body and breath.· Somatic and Cognitive Fear Reduction: Techniques to...
What This Journey Offers You:
· Cannabis Reduction with Intention: A clear, gentle framework to taper cannabis use while honoring your body's rhythm and unique needs.
· Dopamine and Neurotransmitter Renewal: Support for the brain's natural motivation and reward systems to reawaken joy and energy.
· Endocannabinoid System Rebalancing: Practices and nourishment that restore your body's own cannabinoid harmony.
· Spiritual Integration: Tools to reconnect with your higher self, intuition, and the divine intelligence within your body and breath.
· Somatic and Cognitive Fear Reduction: Techniques to regulate and soothe the nervous system and rewire limiting beliefs.
· Community and Connection: Invitations to return to relational wholeness - with others, with the Earth, and with yourself.
· Dietary and Supplement Support: Foods and natural compounds that nourish the brain, calm the nervous system, and promote clarity.
· Weekly Mantras and Spiritual Practices: Use of spirituality to guide your intention, elevate your vibration, and call in your deepest healing.
· Cannabis Reduction with Intention: A clear, gentle framework to taper cannabis use while honoring your body's rhythm and unique needs.
· Dopamine and Neurotransmitter Renewal: Support for the brain's natural motivation and reward systems to reawaken joy and energy.
· Endocannabinoid System Rebalancing: Practices and nourishment that restore your body's own cannabinoid harmony.
· Spiritual Integration: Tools to reconnect with your higher self, intuition, and the divine intelligence within your body and breath.
· Somatic and Cognitive Fear Reduction: Techniques to regulate and soothe the nervous system and rewire limiting beliefs.
· Community and Connection: Invitations to return to relational wholeness - with others, with the Earth, and with yourself.
· Dietary and Supplement Support: Foods and natural compounds that nourish the brain, calm the nervous system, and promote clarity.
· Weekly Mantras and Spiritual Practices: Use of spirituality to guide your intention, elevate your vibration, and call in your deepest healing.
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